My Left Toe


About ten days ago I wrenched my left pinky toe. The toe was intact and not misshapen or out of alignment, but I knew this was more than a stub. After holding the foot for a few moments, I put on tennis shoes and went on with the day. Wearing shoes felt better than walking barefoot, and once I was back home, elevation and a little ice helped the swelling do its work with less pain. Trudie obtained some Arnica cream which I used liberally the first 48 hours. I limited weight-bearing and encouraged movement in the area. The upper foot and toes went through blue-purple bruising that is not quite gone. And the pinky joint is tender to walk on. I am thrilled that it is 95% healed, and am allowing a good long time for that last 5% to come through. This is when the area needs the most awareness and healing attention.

Being very interested in signs and signals from the WoW (Wave of Wonder) I decided to research this part of my body. First, from Functional Integration lessons with Nancy Agnew, I knew that my internal body map has a shadow around this area. I would marvel at how clearly I could feel my feet except for the vague hollow spot at my left pinky toe. So lesser conscious awareness in that area left it vulnerable to wrenching.

Reflexology charts associate shoulder and ear with the little toe. And the bladder meridian runs there as well. Interestingly, most reflexology charts show little action around the left pinky toe- it’s the right one where all the meridians and points converge. Maybe there isn’t much going on out there…

I don’t think that is the message. A WordPress blog suggested that the left little toe had to do with trust – trusting yourself, trusting the whole WoW, trusting other people. OK, now we are on to something! Actually a violent wrenching really messes with one’s trust! And this was relatively minor. And there is something about not paying attention to the most salient cues in situations. Not watching out and WHAM! Hmmmm, this is feeling familiar.

Trude and I are listening to Eckhart Tolle and practicing presence. This toe message is the present you sometimes get when you are not in the present! Ha!

I Met a Rapper

I just heard Doseone perform at the Ableton Loop Vocal Synthesis Panel. The whole panel was great, and Doseone put in an extraordinary performance. His lyrics are cosmic and thoughtful. Gonna be listening so somore Doseone! I love this song!

www.youtube.com/watch

Sleep Deprivation

Our granddaughter, Jahniya, recently told us she is having trouble sleeping. Her mind races and she feels tired, but can’t sleep, so she listens to music or podcasts. I told her that she probably shouldn’t listen to anything before sleep as that could be keeping her awake. We talked about breathing deeply, running energy, and meditating as ways to relax and fall to sleep.  After we spoke, I remembered the power of “yes, do” over “no, don’t”, and decided to create a soundscape for Jahniya to listen to before sleep.

I am familiar with some of the popular music that she likes, so I listened to a few songs and zeroed in on a Bb major scale as the tonal color for her dreamscape. Using the piano keyboard as a template, the Bb major scale uses all of the black keys and the B and F. The tonality of the song she likes is in the piece, but it is cropped and stretched and layered with no words except “Good Night, Jahniya. We love you” spoken by Gigi at the very end. I hummed softly over one short section near the end of the scape.

Several weeks later and the soundscape is recorded. I had to experiment with the voicings to get the blend and definition I wanted. Then once recorded, I shape the dynamics, movement and placement of melodic statements through automation in Ableton Live. Since Jahniya will listen to this through earbuds, I mixed primarily through headphones, although I did listen through the QSC for perspective. Trudie listened to it and gave me some feedback, which I used to make the final soundscape mix in Audacity.

I ended up cutting the sound file in two parts and moving the end to the beginning. There is a part of the scape that is more energized and excited, as our brains are when we are teens (and hopefully beyond). That part happened closer to the end. I wanted to meet the brain where it is at and then accompany it to calm and sleep. Moving that section to the beginning made more sense.

The soundscape comes with instructions:

Listen to this soundscape as you fall asleep or anytime you want to relax. Listen to the scape as if it were a painting rather than a song. Notice the harmonic layering of the voices. Feel how it envelopes you like an ocean of sound. Notice how the voices move in and out and around in what seems to be your head. Let the swells reverberate through you bringing calm and peace. Let the soundscape gentle you to sleep.

With love, Juju and Gigi

Follow-up:

Jahniya was able to improve her sleep and successfully finish her first year of high school. Plus she used her experience to create a school project about sleep deprivation among teenagers with suggested solutions!

She is the future!

The Gift of Nature’s Chord 

Nature’s Chord is an organizational framework for all frequencies, AND any periodic reoccurrence can be converted to frequencies and studied as this patterned relationship. In his book The Cosmic Octave, Hans Cousto, the maverick mathematician and scientist, demonstrates the formula for converting any periodic function to an audible frequency. He explains that “The period of oscillation and its frequency stand in a relation of inverse proportionality, thus period = 1/frequency and frequency = 1/period. The reciprocal value of a period of time represents its frequency…” You find the reciprocal value of a given period by dividing the number into one. This value is then multiplied by 2 until the number reaches the audible frequency range. Then you can find the tonal correspondence to the periodic function that you just converted.

For example, the speed of light is 186,000 miles per 1 second. “Miles per second” is a dead giveaway that this measurement is a periodic function. (Actually almost any measurement would qualify.) 1/186000 = 0.000005376344086 x 2 to the 25th power = 180.4 hz which is F#/185 hz (-3.6 discrepancy). So the tone for the speed of light is F#. Cousto converts time periods (days, years, etc), planetary orbits, distances between the stars into frequencies. The mathematics point to a potential resonant frequency for any periodic function.

In a recent blog post on The Law of the Octave, I pointed out that our Universe is held together and moved along by vibrations. Even a cursory reading of contemporary quantum physics supports this idea. Nature’s Chord allows access to and influence upon the vibrational Universe. As a painter of sound, a lover of diversity, and a harmonic healer, this is one exciting discovery. This is a way to sonify and present information, bring the resonant frequencies of relationships into harmony, and generally engage with the overall vibration of any situation.

So, I am looking around for periodic data to sonify using the Law of the Octave and Nature’s Chord/Scale. In 11th Harmonic, I used the reveletory research that Dr. Anthony Holland presented in his TED talk on the use of the 11th harmonic in “disrupting ” the cellular structure of tumors. Of course, the frequencies he is dealing with are super high electrical frequencies. When we apply the Law of The Octave, the electrical frequencies can be converted into audible frequencies. Then through the template of Nature’s Chord, we discover that the 11th harmonic is the fifth above the Fundamental Frequency in the fourth harmonic octave. So the 11th Harmonic soundscape begins with those long spacious intervals. I chose four whole tone tetrachords and then paired them with the fifth in the fourth octave. Within the first four octaves of Nature’s Chord lies two more fifths and the third and flatted seventh. When you start swinging these intervals around, more tetrachordal relationships emerge. It is a firework of harmonics when moving quickly, then a luxurious web of sound swaying in the breeze at slower paces. Here is a little excerpt of 11th Harmonic as played on April 4th to reset the time fractal and disrupt the stuck energy behind war and violence.

And, sure enough, Trump bombed Syria. (And the butterfly flaps its wings.) The 11th Harmonic disrupts and moves the energy without any particular outcome except dislodging and moving the energy. (Which is why Dr. Holland does not say the 11th harmonic “cures” cancer. It disrupts the integrity of the cancer cells.) And, at the same time, Nature’s Chord and the Acoustic Scale express beautiful, harmonious sonic relationships, within which the change is happening. That is the vibe! As these magical relationships are expressed with open-hearted loving intentions, entrainment happens and the vibration rises up. And, it happens in mysterious ways. Entrainment is alot like God, like Love.

While I was writing this post, Trudie asked, “Did you know that the Hindu creation myth says that the world was created through sound?” No, I did not! Research revealed several Hindu creation myths – hooray for multiple potential beginnings without needing one to be right!  Here is one of the creation stories from Hindu mythology.

Before this time began, there was no heaven, no earth and no space between. A vast dark ocean washed upon the shores of nothingness and licked the edges of the night. A giant cobra floated on the waters. Asleep within its endless coils lay the Lord Vishnu. He was watched over by the mighty serpent.

Everything was so peaceful and silent that Vishnu slept undisturbed by dreams or motion. From the depths a humming sound began to tremble, Aum. It grew and spread, filling the emptiness and throbbing with energy.

Aum, or Om

The night had ended, Vishnu awoke.

History is, in part, the periodic oscillation of humanity falling asleep into the larger, darker dream and then awakening into the light of self-awareness. We are riding the wave of an awakening time right now. Pay attention to what and to whom you give your attention. Our moment -to -moment awareness is our most valuable currency.  Do not squander it on guilt and sacrifice. Do not squander it on exploiting and manipulating others. DO, yes, DO give your attention to all that is in your present moment. Give it to the joy, beauty, harmony, pain, suffering and dissonance that is within each moment of our existence. Breathe. Wait for instructions. Remember vibration. Dance and sing, move and vocalize however you are able. (In the head works, too)

Allow the awakening to unfold!

Messages from the WoW

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The latest signs from the Wave of Wonder (the WoW) are pointing me toward hangups. Attending to my hangup of the moment is easily avoided – except for those little reminders: the tug as my shirt gets caught on a knob, my jacket snagged in the closed car door, jerked back by the garden hose wrapped round a tree root.  Everytime I get one of these reminders from the WoW, I stop and ask myself : “What am I resisting?”

Often I am resisting THE MOMENT. I engage in distracted thinking about someone I love who is ignoring me or some activity I would rather be doing than the one at hand. I engage in stories of disapproval from others, resentment over perceived slights,  and general feelings of not mattering and not being important.

When I entertain these thoughts – and their good buddy, painful feelings – I am lured out of this moment of being by my mind and my story. The actual physical manifestation of the hangup jerks me back into the moment. 

I appreciate the very pointed choreography, and will continue to ride my awareness toward presence in the Now.

Thanks, WoW!

The Law of the Octave

To form an octave is to double or halve a given frequency.                                                                                                                             The Cosmic Octave    Cousto    

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When asked what one piece of information represented the most important knowledge humans possess, Richard Feynman, the remarkable mathemetician/physicist, replied:

Everything is made of atoms.

Indeed! What an amazing discovery! While the atomic structure and molecular composition vary from one object to the next, from one human to the next, from one star to the next, still – Everything is made of atoms!

But wait! There is more! Atoms are comprised of electrons that orbit a nucleus. And atoms are primarily “empty” space. Yet this moving, spacious world of Everything appears to human beings as material form. Even our earth suits have an animate integrity. What holds all of this together?  Within these “building blocks” lies a deeper cohesion, a durational measurement, a simple, but pervasive infrastructure for all of Creation – the oscillation.

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An initiating gesture, rising to a peak, falling past the midline to trough, and rising back to the midline beginning – motion across/around a central axis – a cycle, one complete oscillation.  (The actual measurement is from peak to peak = one cycle) Put a bunch of oscillations together in a periodic sequence, and you have frequency. Frequencies, along with resonance, consonance, dissonance, hold the world together AND move us through our experiences. While our reality appears solid and stable, it is actually in constant flux driven by frequency oscillations. Oscillations are the pervasive movement pattern that weaves together what we call “reality”. From the quantum, to the electromagnetic, to the world of form, all of existence is waving at and through us. If this is true, then frequency is a portal into and through all of existence. And this portal is accessible and useful due to the Law of the Octave.

A vibrational frequency is known through a measurement called hertz. Hertz expresses the number of oscillations per second. One oscillation per second is 1 Hz, twenty-five oscillations per second is 25 Hz, and so on. Vibrational frequencies reveal the world to us through our senses. Everything we hear, vibrates at 20 Hz to 20,000 Hz, which is the audible spectrum. Everything we see is vibrating between 400 Trillion Hz and 750 Trillion Hz, which is the visible spectrum of the electro-magnetic field.  The entire electro-magnetic field is a vibrational gift basket of frequency bandwidths that give us telegraph, radio, television, mobile phones, internet, and the electricity to power it all. And then when we go deep into the building blocks of matter, what do we get? – more oscillations.

According to the Law of the Octave – every frequency is entangled with its half and its double. Any known frequency can be calibrated as an audible frequency or visual frequency or x-ray frequency, simply by  dividing higher frequencies by 2 and multiplying lower frequencies by 2. In the book The Cosmic Octave, Hans Cousto argues that the octave is a unit of measurement that can be useful in understanding and working with our very existence.  Using a simple mathematical formula, Cousto converts all manner of measureable phenomenon to audible tones. (More on that in a future post.)

The audible frequency range demonstrates clearly how The Law of Octave works. A frequency of 440 Hz is the infamous Concert A- multiply 440 x 2 and 880 is also an A tone. The frequency is higher, denser, more oscillations per second, but it is the same expression as the 440 – it also is an A. Divide 440 by 2 and you have 220 Hz – also an expression of an A note. This suggests a repetitive pattern that is renewed each time it doubles or halves. This is a moment of return, an opportunity to begin again. I am wondering about The Law of the Octave as a jumping off point in the design of all kinds of fractals (mostly sound fractals).

And this is just the beginning, as there are other factors informing my fractal understanding, including Nature’s Chord, the Golden Mean, and Fibonacci numbers.

For now, The Law of the Octave and its relationship to the movements of the Universe are enough to ponder.

Carried Wisdom

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I have a friend whom I have not seen in many decades. We now communicate on Facebook. We shared a connection in high school, then I moved away sophomore year. I am not good at maintaining long distance relationships – being a right here, right now kinda girl! The present moment is very full, but I want to expand my awareness to include those I love who are not in my immediate proximity.

My friend had a difficult and painful 2016. She surrendered much, participated in great healing and is moving through the experience with much love and gratitude. She is in my thoughts alot these days. We have shared jokes and love memes on Facebook. She has listened to some of my soundscapes and is open to the vibrations. I wanted to create a soundscape for her journey.

I have not heard from her in a while and I am sending waves of loving vibrations her way via the soundscape entitled Carried Wisdom.